North Woods Trail Running

One woman's adventures while trail running in and around Minnesota.

November 7, 2008

Toughest Kid in the World

I feel a little silly complaining about some minor bursitis when I think about Nick Nelson.

Kel at 7:46 AM

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About Me

Kel: Self employed Personal Trainer, Strength & Conditioning Coach, Running Coach since 1997. This means that I typically spend a great deal of time helping others with their training at the expense of my own. Hopefully this blog will help me focus on my own training and goal setting as it applies to trail running.

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