Fall Running Season

I've been having a difficult time trying to decide which races to do the remainder of this season. The biggest obstacle was figuring out whether or not to take another crack at 50 miles this year, or put it on the back burner for awhile. I really want to bag a 50 miler, especially since I couldn't pull it off at Lean Horse last month (say "hello" to my new pet monkey).

Last Saturday I went out to Murphy-Hanrehan for a loop of the north and south ends of the park (most, but not all of the 15.6 mile loop that will be part of the race course). My pace ended up being about 14:45, which was slower (and felt harder) than I wanted it to for only doing a single loop. The 50 mile race has 3 of these loops plus some bonus miles in the hilly north end. This run didn't do a heck of a lot for my confidence as far as finishing 50 miles on this course goes.

The other thing tugging at me is that I really want to do the inaugural Wild Duluth 50K, but it's just 2 weeks before Surf the Murph. Three or four weeks would have been perfect as a last long training run, but 2 weeks is cramping my style a bit.

One potential solution would be to run just the 50K at both events, but that would mean I'd have to put up with the monkey living with me in cramped conditions all winter long.

It finally came down to a coin toss: heads would be the 2 50K's, tails would be the 50 miles. First toss was tails. I still stewed about it for another 2 days and realized that I've already got my spreadsheet set up for Surf the Murph (right down to how many gels, how many ounces of sports drink between aid stations, when to drop and pick up my lights, etc). Got out the coin again: this time heads. Crap. I was hoping for a slam dunk to make this decision easier.

Today the coin came out one last time: tails. My Surf the Murph 50 mile registration is in the mail. I still haven't decided what to do about Wild Duluth - perhaps a course sweep, aid station volunteer, or 50K hike?

What the hell am I getting myself in to?

Hope to see you in Frontenac for the In Yan Teopa 10 mile this Saturday!