Kel, Great video. I have never dealt with a weight problem, or the (lol) bloody nipples, but we as runner's all have our own problems-that why we run-at least it is for me. Any way-great clip. I added this to my facebook page.
Self employed Personal Trainer, Strength & Conditioning Coach, Running Coach since 1997. This means that I typically spend a great deal of time helping others with their training at the expense of my own. Hopefully this blog will help me focus on my own training and goal setting as it applies to trail running.
1 comment:
Kel,
Great video.
I have never dealt with a weight problem, or the (lol) bloody nipples, but we as runner's all have our own problems-that why we run-at least it is for me.
Any way-great clip. I added this to my facebook page.
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