Hyland Barefoot Run & Hangin' With Raptors

Finally decided to head out to Hyland Lake to attempt the 2010 Trail Mix course this morning, but realized that I had forgotten the map (thanks for posting it Jeremy) and hadn't uploaded the course to my Garmin. In fact, the ol' Garmin has been acting up lately - freezing on runs, shutting itself off, etc. I'm still trying to decide whether to plunk down $150 for another 305 or wait until the newer 310X drops significantly in price.

Anyhoo, as I was approaching the park I started to notice signs that said "Event." Uh oh. "Events" usually mean the park is crazy busy and you can't always find parking. As I was pulling in, the kid staffing the booth near the entrance said that there would be a raptor release later in the morning and afternoon. Sweet! I've been to several releases by the MN Raptor Center, and it's something I never get tired of watching. I had gotten there early enough that I parked at my usual spot near Jan's Place with the other few cars - the crowds hadn't arrived yet :)

Since I was wearing my VFF's and the raptor event was going to start in an hour, I decided to run the 3.5 mile south loop and see how the Achilles felt. As it turns out, the Achilles is 100% healed - now I am just ridiculously slow and out of shape. Sure enough, I haven't lost my touch for attracting buzzards.

The trails are in excellent condition - no mud what-so-ever. Trees are pretty much leafed out and the tom turkeys are on the prowl for mates. Got back to Jan's Place just as the park staff and Raptor Center crew were setting up and getting the education birds out of their crates. I almost had them all to myself for a little while!

Female and Male Kestrel

Great Horned Owl

Bald Eagles

Turkey Vulture

Merlin

As it turned out, the release would not happen for another couple of hours and I was starving, so I bailed before they got around to that part. Perhaps I'll catch another one in the fall :)

Awesome day to be out on the trails!

Buzzard Magnet

After much deliberation, I decided to stick around town and do some hill work out at Afton today. Got out there a little late (10:00 am) and started out with the usual - the 25K race loop in the forward direction. The plan was to get 16-18 miles total with some added emphasis on hills.

Be careful what you wish for.

I decided that the Africa Loop and the Back 40 would be a nice 10K warm up before attempting multiple repeats of Nigel's & Campground Hills. Part of the logic for this was to delay having to do too many repeats of Nigel's & Campground, there is a solar powered water pump at the top of the Campground so I could carry a hand held rather than the Camelback, and I really wanted to check the blackberry patch on the top of Africa. Alrighty then!

Temps were in the mid-70's, approaching 80, and I calculated that I should probably consume at least 2 bottles of Heed during the Africa/Back 40 loop. Not happening with a single hand held, but I figured I'd be able to make up for it as soon as I got up to the Campground. Was sweating like a pig! Felt reasonably good, and was taking 1 S cap/hour as well as 1 Clif Shot.

Africa started out pretty uneventful. So was the Back 40. Got back up to the Africa Loop right near the big blackberry patch. There were a couple of people deep into the patch, but all of the bushes I could see had nothing more than green berries. A few just starting to turn pink - nothing even remotely ripe. (The smaller patch in the campground had a few ripe ones - next weekend should be prime)!

It was at this point that I think I had my highest heart rate reading of the day - at a time that I was barely moving. Focusing all of my attention on the berry patch, I wasn't paying attention to the ground. Just as I was in mid-stride to start running further down the trail, I heard an odd vibrating sound. Looked down just in time to see that I was about to step on a large brown snake that was coiled and rattling it's tail. Crikey! I was able to jump over the snake and run several feet down the trail. After swallowing to get my heart out of my throat and back into my chest, I just had to come back and take a closer look. Turned out to be a fox snake pretending to be a big kahuna. Cheeky little bugger - he was still coiled and rattling even when I went back. With his tail in the dry grass, it sounded like it could have been a rattle snake.

By the time I got down to the river, my water bottle was bone dry. Decided to head up Campground Hill in the reverse direction to get to the water pump and tank up. Down the other side, then back up Campground Hill in the forward direction. Did 2 more loops of Nigel's Hill & Campground Hill, then headed for the barn. I hardly ran at all my last loop, and was really dragging up that last repeat to the campground.

Totals for the day:
17+ miles with Africa Loop x 1, Back 40 x 1, Campground Hill x 4, Nigel's Hill x 2, and a pathetic climb back up to the visitor's center. Total elevation according to Garmin was 14,400 vertical feet total, but I don't buy it. I'm guessing it was closer to half that.

Perceived effort:
Afton handed me my ass today. After only 17-18 miles. Since the Superior Hiking Trail is more difficult, Moose Mountain Marathon is shaping up to be a death march. Apparently, I'm not the only one who thinks so: as I got back to my car in the parking lot I looked up to see about a half dozen buzzards circling. Again.