Self employed Personal Trainer, Strength & Conditioning Coach, Running Coach since 1997. This means that I typically spend a great deal of time helping others with their training at the expense of my own. Hopefully this blog will help me focus on my own training and goal setting as it applies to trail running.
3 comments:
Yes funny... gotta love the human imagination and the ability to follow through with it...
Now that is extremely cool.
Now I feel like I've just been wasting my life. Why didn't I think of that!
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