Self employed Personal Trainer, Strength & Conditioning Coach, Running Coach since 1997. This means that I typically spend a great deal of time helping others with their training at the expense of my own. Hopefully this blog will help me focus on my own training and goal setting as it applies to trail running.
1 comment:
Wow - looks like the real place to go for enjoying the fall colors next year is Lake Superior Provincial Park (over on the east side of the Lake).
That is, if you can't make it to the *real* real place to see the fall colors, in low-Earth orbit. I want to see that view!
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