Self employed Personal Trainer, Strength & Conditioning Coach, Running Coach since 1997. This means that I typically spend a great deal of time helping others with their training at the expense of my own. Hopefully this blog will help me focus on my own training and goal setting as it applies to trail running.
1 comment:
I would trip three yuppies and nine way hot St. Thomas students if I did that on the treadmills at the Highland Lifetime.
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