Bad Air

It's been a little tough the last few days - been fighting off a bug. I'd planned on a 7 mile run Saturday, but felt pretty whipped after only 5 (usually easy) 10 minute miles so I bagged it early. Sure enough, had a splitting headache on Sunday and sore throat on Monday. After taking those 2 days off for a pity party, I did an easy 3 miles on the treadmill today. Then turned on the noon time news to learn that most of Minnesota is under a poor air quality alert until Friday.