Today's workout:
I did 4 laps in the slush and snow at Bredesen for 8.2 miles in 30-ish degree weather (scorcher). Wore my trail shoes since they are gortex and repel water somewhat. Unfortunately, both of my feet are full of blisters, so I guess the customized insoles haven't really helped much. I'm thinking it's the rubber "toe bumper" that is less flexible in cold and is causing more friction than usual.
Crap.
Interesting
21 hours ago
1 comment:
OUCH!!
But enjoy it while you can - I know I am! My hips are sore from running in this packed snow and I am tired of the super high HR running in ridiculous temps. So I will enjoy this little running "honeymoon" while it is here! Throw off those snow shoes, kel, slather on the bodyglide and get out there! :)
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